April is Stress Awareness Month and Target Lifts is proud to support this important initiative.
According to the Mental health Foundation 74% of UK adults have felt so stressed at some point over the last year they felt overwhelmed or unable to cope.
Millions of us around the UK are experiencing high levels of stress and it is damaging our health. Stress is one of the great public health challenges of our time, but it still isn’t being taken as seriously as physical health concerns.
Individually we need to understand what is causing us personal stress and learn what steps we can take to reduce it for ourselves and those around us.
Visit https://www.stress.org.uk to find out more.