Mental Health Awareness Week

Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world.


It turns out that it is not just being in nature but how we open ourselves up and interact with nature that counts. Even small contacts with nature can reduce feelings of social isolation and be effective in protecting our mental health, and preventing distress.


Target Lifts is proud to support this important initiative.



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